Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old.
F. Kafka
Ingredients (2-3 portions):
– 2 chicken breasts
– 100ml yoghurt
– 100g cornmeal
– olive oil (if frying on the skillet)
– 1tsp salt & 1/2tsp black pepper
Serving ingredients:
– 4 lemon slices
– 200g sour cream
– a few sprigs of scallion
Method:
1 Wash chicken breasts and cut in 1cm width and 0.5cm height stripes
2 Marinate chicken stripes in yoghurt for 2 hours with some salt & pepper
3 Preheat non-sticking skillet with some olive oil or pre-heat the oven at 190C
4 Dip each chicken strip in cornmeal and put on the skillet
5 Fry chicken strips for 5-8 minutes each side until golden or, for a more healthy option, bake the chicken stripes without oil for 20 minutes at 190C
6 Serve with lemon, sour cream and chopped scallion! 🙂
