Bell Peppers baked with Chicken: quick and healthy lunch

Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind.

Virginia Woolf, A Room of One’s Own

Ingredients:
– 3 bell peppers
– 400g chicken breast
– 2 tsp sour cream
– 50g cheese
– salt/pepper

Method:
1 Preheat the oven to 180C
2 Deseed the bell peppers, cut in half and put into the baking form
3 Chop chicken breast, mix with sour cream, salt and pepper; transfer into the bell pepper halves
4 Grate the cheese on the bell pepper halves
5 Bake for 25-30 minutes
6 Serve with rice

Author: Valentina

Non ridere, non lugere, neque detestari, sed intelligere. View all posts by Valentina