He found himself wondering at times, especially in the autumn, about the wild lands, and strange visions of mountains that he had never seen came into his dreams.
J.R.R. Tolkien

Ingredients (2 servings):
– 300ml natural 3.8% yoghurt
– 250g fresh mashed raspberries
– 60g oats
– 30g chopped cashew nuts
Method:
1 Wash and mash fresh raspberries until smooth
2 Toast (dry fry, no oil) oats and chopped cashew nuts until golden for ~2-4 minutes
3 Arrange in glasses the following levels: natural yoghurt, mashed raspberries, warm toasted oats and nuts. Repeat the levels 🙂
4 Serve and enjoy !