Perfect Saturday Breakfast: Yoghurt, Raspberries with Toasted Oats and Nuts !

He found himself wondering at times, especially in the autumn, about the wild lands, and strange visions of mountains that he had never seen came into his dreams.

J.R.R. Tolkien
Perfect Saturday Breakfast: Yoghurt, Raspberries with Toasted Oats and Nuts !

Ingredients (2 servings):
– 300ml natural 3.8% yoghurt
– 250g fresh mashed raspberries
– 60g oats
– 30g chopped cashew nuts

Method:

1 Wash and mash fresh raspberries until smooth
2 Toast (dry fry, no oil) oats and chopped cashew nuts until golden for ~2-4 minutes
3 Arrange in glasses the following levels: natural yoghurt, mashed raspberries, warm toasted oats and nuts. Repeat the levels 🙂
4 Serve and enjoy !

Quick Healthy Breakfast: Yoghurt, Blueberries, Toasted Oats and Cashew Nuts !

No spring nor summer beauty hath such grace as I have seen in one autumnal face.

John Donne

Ingredients (for 2 servings):
– 400ml natural yoghurt
– 200g fresh blueberries
– 80g oats
– 40g chopped cashew nuts

Directions:
1 Toast oats and chopped cashew nuts ~2-4 minutes until golden at medium heat (no oil, no butter)
2 Sprinkle washed blueberries over the yoghurt
3 Sprinkle warm toasted oats and cashew nuts over the yoghurt
4 Enjoy and have a great day !